ABOUT ME

Hi, I’m Sarah!

I’m a midwest native, mother of three, wellness advocate, and I share authentically about building a sustainable, flourishing life. I am passionate about: small business, women in business, educating on how God made our bodies to function, my favorite products and brands, and everything food/cooking/home.

If you are here, you can always expect authenticity no matter the topic! I share a little bit of everything. I’d love to get to know you better and send a few recipes your way! Sign up for my weekly newsletter, I’ll send you over my favorite one week meal plan, and I’d love for you to respond and introduce yourself!

I’m glad you are here!

Spring health refresh!

I love helping others start a healthy lifestyle. Recently, my favorite wellness brand launched a 7 Day Fresh Start! I believe it’s the perfect place to give your body a reboot, renew, and refresh. Three simple products for 7 days to prepare your body for optimal nutrient absorption.

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