Tag: wellbeing

• Believe you can Be Well

  

  A few years ago I was at the end of my rope. It seemed that so many frustrating things were happening in my life all at once. The way I was dealing with that frustration was through junk food, too much tv, too much phone time, and a lot of isolation. I had completely turned…

  Sarah

  September 21, 2021

  Food, Home, Life

  children, faith, family, flourish, food allergies, health, homecook, mothers, parenthood, sickness, wellbeing, wellness

• Tips to Renew your Mind, Body & Home

  Happy New Year everyone! As I started out the New Year I started reflecting on what worked in 2017 and what didn’t and so I thought I would share a few tips with you all in three categories to help you all have a fresh start to the year! Body 1/ Hands down the easiest…

  Sarah

  January 9, 2018

  Food, Life

  body, calm, food, healthy, Home, meal plan, mind, mindfulness, new year, simple, wellbeing