Believe you can Be Well

A few years ago I was at the end of my rope. It seemed that so many frustrating things were happening in my life all at once. The way I was dealing with that frustration was through junk food, too much tv, too much phone time, and a lot of isolation. I had completely turned [...]

Friday Collection: Holiday Cheer that Lasts

How many times have you been lured in by the Hobby Lobby 40% off Christmas selection in November and you buy a bunch of lovely things...then come December 31st you are so sick of it all you can't wait to take it down? Once upon a time, people cut down a tree and decorated it [...]