Summer is Here!

I realize I have been fairly quiet over here and I apologize for that but I have learned that I have to set boundaries and whenever I can share things with you I do, and when I can't---I don't. I am excited about summer being (almost) here because that means I have time to share [...]

Tips to Renew your Mind, Body & Home

Happy New Year everyone! As I started out the New Year I started reflecting on what worked in 2017 and what didn't and so I thought I would share a few tips with you all in three categories to help you all have a fresh start to the year! Body 1/ Hands down the easiest [...]

Recipe 4: Food Rut

"PAELLA" FRIED RICE SERVES 4 AS A MAIN COURSE / ACTIVE TIME: 35 MINUTES / START TO FINISH 35 MINUTES 1/4 cup extra-virgin olive oil 1 tablespoon cumin seeds 1/2 teaspoon red pepper flakes 1 large onion chopped 1 large bell pepper, cored, seeded, and chopped 2 links mild Spanish chorizo quartered lengthwise and cut [...]